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Title details for Cool Mind by David Keefe - Available

Cool Mind

by David Keefe
ebook
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The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Expand title description text
Publisher: Shambhala

Kindle Book

  • Release date: September 20, 2016

OverDrive Read

  • ISBN: 9780834840058
  • File size: 319 KB
  • Release date: September 20, 2016

EPUB ebook

  • ISBN: 9780834840058
  • File size: 319 KB
  • Release date: September 20, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Sociology Young Adult Nonfiction

Languages

English

The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
Expand title description text
New Age Self-Improvement Sociology Young Adult Nonfiction
  • Details

    Publisher:
    Shambhala

    Kindle Book
    Release date: September 20, 2016

    OverDrive Read
    ISBN: 9780834840058
    File size: 319 KB
    Release date: September 20, 2016

    EPUB ebook
    ISBN: 9780834840058
    File size: 319 KB
    Release date: September 20, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English